Today I am planing and prepping for the week - breakfast, lunch, dinner and lunches for the kids. This takes a whole day but is so worth it. If you fail to plan you plan to fail! I have learnt that the hard way.
Here is a clean eating grocery list I go by when shopping. That way I only have good, clean, healthy food available for my family and I. I like to plan my dinners for the week and buy what is needed but we all know sometimes things come up so having the right food available makes for good choices.
Take this list to the grocery store and start you year off on the right foot.
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