Country Girl

Did a new workout today that combine my love of dance and my NEW love of country music. 

I was sceptical when I first got this program that I A. wouldn't break a sweat and B. enjoy the music (not really a country fan)

Well I was proven wrong!  I was dripping with sweat, my legs were jello and my booty was burning lol

The constant dancing with the combo of the moves made me work muscles I didn't know I was working and the music is the hottest country music out so I was singing away.  I felt like I was at a country bar 😄

Well all I can say is I am excited to do day 2!!

I am going to host a Country Girl Challenge group Aug. 15th so let me know if you like to 

dance

country music

getting in shape 

or all of the above 

send me an email if you want me to save you a spot 😄

staceyj82@hotmail.com

Ups and Downs

2 years ago I joined a company to change lives.  Little did I know it would change mine.

It hasn't been easy and there is still a long road ahead but I see the light at the end of the tunnel and have hope I will be there soon. 

The ups and downs have made me stronger, given me new perspective and motivated me to work harder and to stop using excuses.  

I bought a ticket to Coach Summit 2017 and will attend.  I have a fire lit inside and will not let my fears push it down.  

I am going to help as many people as I can get healthy and fit.  This is my accountability and I will update you all once a week with how I am doing.  

NOLA here I come!!!!!!!